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Grits Food Definition

In addition to being filling they have some essential nutrients that include iron b vitamins and fiber.

Grits food definition. Grits can be made very simply with a pat of butter and a dash of salt or turned into something more elaborate and flavorful. Though grits have a rich tradition in the south they are not only eaten by southerners. Grits are a popular southern american dish made from crushed or ground corn. Ground hominy with the germ removed.

Are they good for you. Grits definition is coarsely ground hulled grain. Grits are a southern comfort food made from white corn while polenta is used in italian dishes and is made from yellow corn. A versatile food grits can be eaten for breakfast lunch or dinner.

Grits are a porridge made from boiled cornmeal. Recent examples on the web maxines on saint james for chicken and waffles baked catfish over grits mac and cheese and dirty rice jambalaya and etouffee banana pudding and sweet tea. As a breakfast dish. Hulled and coarsely ground grain meaning pronunciation translations and examples log in dictionary thesaurus translator grammar english.

Dictionarycom thesauruscom meanings. To make grits boil four to five times the amount of water to grits add salt to the water and then cook the grits for about 45 minutes with near constant stirring. Ground hominy that is boiled with water or milk and served as a breakfast food or side dish. Grits are often served with other flavorings 1 as a breakfast dish.

Nutrition facts about grits that will leave you stunned grits when served for breakfast can keep you satiated for the whole day. Turner catledge former editor of the new. Grits definition coarsely ground hominy boiled and sometimes then fried eaten as a breakfast dish or as a side dish with meats. This article reviews grits including their nutrition benefits and whether theyre healthy.

People around the country are finding the great uses and taste of grits. Along with explaining the nutritional value of grits nutrineat presents information on how you can incorporate it in your diet.